It’s common for people to put everyone else’s needs before their own. We’re raised in a society where the M.O. is being nurturers, caring for others, and putting your own needs aside. And this is especially the case for women. Being selfless is a great quality, but there also has…
What is Self-Worth? Self-worth is how you view your own value as a person. Do you think you’re valuable as a human being? Do you value yourself as a person separate from how much money you make? Do you respect yourself as a person separate from how others view you?…
It’s common for discussions to turn into arguments, but when that happens, the conversation is unlikely to be productive. Knowing how to handle confrontation before things get out of hand can help you and the other person, whether that person is a roommate, sibling, friend, or romantic partner, both express…
Failure to launch into adulthood is when you are either still living with your parents or have returned to living with your parents when you are in your 20s or 30s. You’re an adult and, in theory, should be able to support yourself, especially if you have a college education.…
When you are a young adult, in your 20s, 30s, or 40s, it can feel strange to lose a parent, whether it’s expected, because of long-term illness, or unexpected and sudden. Even if your parent was sick for a while, it doesn’t prepare you for death and grief. Perhaps your…